Café Roy

Use these tips to maximize your produce while minimizing waste in your kitchen.

Warm and comforting, this one-pot ramen can be made with your holiday leftovers.

Repurposing holiday foods is more than just a practical solution to leftovers; it’s a meaningful way to promote wellness and sustainability.

The food sovereignty movement relies on traditional knowledge systems that work in harmony with the land.

We are centering the wisdom of Indigenous voices and their resilient agricultural techniques like The Three Sisters.

Seed saving preserves a sacred past while preparing for future harvests.

Power through the day with these five tips to keep you feeling energized and at your best.

Fuel your body with brain boosting foods such as walnuts and greens found in this plant powered pasta.

How you treat your body – from fueling to moving to resting – can play a big role in your productivity.

We are featuring two Fish to Fork partners who are shining examples of our commitments in action.

We are highlighting three of our campus chefs who are passionate about serving sustainable seafood.

We chatted with Morgan Smith from Seafood Watch, diving into the nuanced environmental impacts for both farmed and wild-caught fish.

Is your desire to snack a physiological need or just part of your daily routine?

This trail mix-esque muffin won’t let you down and will keep you satisfied when life keeps you busy.

From nutrient-packed pairings to mindful eating practices, learn how to elevate your snack game.